Some General Information About Organic Food Farming
What are the benefits of eating food produced by organic food farming? There are many controversies regarding the benefits of organic food. According to some research and studies, organic vegetables contains more nutrients such as Vitamin C and polyphenols compared to non-organic food. Considering the lack of pesticides, this is not surprising. For non-organic farming, it is common to use all sorts of pesticides to produce bigger and better looking vegetables. However, as you may know, pesticides are chemical compounds, which do have side effects in terms of health. It might be even worse for young children who are more susceptible to such chemical compounds. The same goes with preservatives and sweeteners, which are used for non-organic food. They can create health problems as time goes on. Organic home grown vegetables is free from all sorts of pesticides, preservatives and other chemicals. Hence, it might be safe to say that organic vegetables does offer a better health ...